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Foot and ankle biomechanics play a vital role in the efficiency of walking and running. Proper movement of the hindfoot allows shock absorption and alignment at initial contact, while the midfoot provides stability and adapts to surface changes. The forefoot then generates propulsion and forward momentum during toe off. When these regions do not work together effectively, poor foot biomechanics can develop leading to decreased performance in sports and everyday life and a higher risk of lower extremity injuries, such as plantar fasciitis, shin splints, and knee pain. A podiatrist can evaluate gait mechanics, identify imbalances, and recommend custom orthotics, footwear guidance, and targeted treatment to improve function and reduce injury risk. If you have foot pain from walking or running, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on suitable footwear for your desired activity.

If you have any concerns about your feet, contact Dr. Thomas Madden from Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints, causing sudden and intense pain. Although often associated with men, women are also affected, particularly after menopause when changes in hormone levels can increase uric acid levels. Symptoms include swelling, redness, warmth, and sharp pain, most commonly in the big toe or other foot joints. Causes may include genetics, diet, obesity, certain medications, and underlying medical conditions. Left untreated, gout can lead to joint damage and decreased mobility. A podiatrist can evaluate symptoms, confirm a diagnosis, and provide treatment strategies including medication management, lifestyle guidance, and foot care to prevent flare-ups. If you have pain in the big toe, it  is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Thomas Madden from Advanced Foot Care Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Curved nails are a condition where the nail plate bends inward as it grows, creating a rounded or pinched appearance at the edges. This differs from ingrown toenails, which occur when the nail edge breaks into the surrounding skin and causes inflammation. Curved nails may develop due to genetic tendencies, repetitive pressure, fungal infection, or underlying medical issues such as a thyroid disorder. Symptoms often include nail thickening, discoloration, tenderness, and difficulty trimming the nail properly. Risk factors include poor circulation, wearing improper footwear, chronic moisture, and systemic health conditions. A podiatrist can evaluate the nail structure, treat fungal causes, address contributing health concerns, and provide safe nail care solutions. If curved or ingrown nails are causing discomfort, it is suggested that you consult a podiatrist who can provide effective relief solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Thomas Madden of Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis develops when the thick band of tissue along the bottom of the foot becomes irritated, often from repeated strain or limited flexibility in the surrounding muscles. Many people first notice a sharp or pulling sensation near the heel when getting out of bed or after sitting for a while. As the day goes on, the pain may ease, only to return after long periods of standing or increased activity. The condition can appear in anyone, especially those who spend long hours on their feet, have high or low arches, or wear shoes that lack steady support. Addressing the irritation early with stretching, wearing supportive footwear, and activity changes helps prevent the problem from becoming persistent. If heel discomfort continues or begins to interfere with daily movement, it is suggested that you schedule an appointment with a podiatrist for proper guidance.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Thomas Madden  from Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.