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Feet That Tire Easily

Peripheral artery disease occurs when arteries that supply blood to the legs and feet become narrowed or blocked. This reduces oxygen flow and can cause leg pain, cramping, or fatigue when walking. Some people notice their feet feeling colder than usual or observe slow-healing sores on their legs or toes. Over time, poor circulation can increase the risk of infection and other serious complications. The condition often develops gradually, making early signs easy to overlook. However, paying attention to changes in your legs and feet can make a meaningful difference. A podiatrist can evaluate your circulation, perform noninvasive testing, and recommend treatments that restore blood flow and help prevent further damage. If your legs and feet ache or your feet appear discolored or cool to the touch, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and management tips.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Thomas Madden from Advanced Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Falls Prevention Tips for Better Stability

Falls prevention begins with simple habits that help strengthen the body and create safer movement. Staying aware of your surroundings, keeping pathways clear, and choosing supportive footwear can greatly reduce your chances of slipping. Tai chi is a gentle form of exercise that promotes better balance, coordination, and stability through slow and controlled movements. It helps improve muscle strength and body awareness, both of which are important for preventing falls. A podiatrist can identify foot or ankle issues that may affect balance, recommend proper footwear, and create a personalized plan to support safer mobility. If you have injured your foot, it is suggested that you consult a podiatrist who can treat various foot and ankle injuries, and guide you on additional falls prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Thomas Madden from Advanced Foot Care Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Essential Steps for Healthy Diabetic Foot Care

People living with diabetes must give special attention to their feet to prevent serious complications. High blood sugar can reduce circulation and nerve sensitivity, increasing the risk of infection, ulcers, and slow-healing wounds. Daily inspection is key. Look for redness, blisters, or any change in skin color or temperature. Keep feet clean and moisturized, but avoid applying lotion between the toes where excess moisture can cause irritation. Wearing properly fitted shoes and seamless socks help protect sensitive skin from friction and pressure. Regular visits to a podiatrist allow early detection of minor problems before they become major concerns. Simple habits such as trimming toenails carefully, managing blood sugar, and avoiding walking barefoot can make a significant difference. Consistent diabetic foot care is necessary for comfort, mobility, and overall health. For personalized guidance, it is suggested that you schedule a diabetic foot examination with a podiatrist, who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Thomas Madden from Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When a Baby Has an Ingrown Toenail

Babies can develop ingrown toenails when the corner of the nail grows into the surrounding skin, often affecting the big toe. Because infant nails are soft and flexible, they may sometimes appear ingrown when they are only curving at the edges. Signs of a true ingrown toenail include redness, swelling, tenderness, and, in some cases, drainage of fluid near the nail. Causes of ingrown toenails include nails being trimmed too short, rounded edges that grow into the skin, or pressure from tight shoes once the baby begins walking. If ignored, an ingrown toenail may lead to infection, making the toe more painful and swollen. A podiatrist can determine if the nail is truly ingrown and provide treatment to ease discomfort, prevent infection, and guide parents on proper nail care as their child grows. If your child develops an ingrown toenail, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and treatment solutions.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Thomas Madden of Advanced Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Killeen, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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